Wanting to know more about yourself. Well these episodes are podcasts that we do almost every week to help people connect with themselves from a very basic level. There is no theory attached. They are all from grass roots level of our understanding. You can gain insight into how you behave and how you can change any negative behaviour you think you may have or that you don’t know about. Most episodes are about 20-30 minutes long.
Just click on any of the names and it will connect you that episode. If you have any questions or suggestions please do not hesitate to contact me at ballinderrypsychotherapy@gmail.com and please pass it on to anyone that you feel might benefit from them
Can too much happiness be healthy?
Rudeness, Meanness and disrespectful behaviour
Music and how it can effect us
Alexithymia – not connecting with my emotions
Faith & Religion and what does it mean for me
Why we act out of character in certain situations
Age Regression and the Inner Child
Emotions and how they can work
Frustration and Irritation with Illness concluded
Frustration and Irritation with illness
Changing Society through My Own Behaviour
Social Media and boy can it hurt
Having a Purpose or Meaning in Life
Individuation, Irritability and Emptiness
Histrionic Personality Disorder & Power (part 1)
Identity Crisis or Just Identity question
Self-Awareness and why it’s important
Dependent Personality Disorder or DPD
Emotional & Psychological Trauma including Trauma Bonding
Personality Types: The Thinker & The Supporter (or philosopher)
Personality Types: The Director & The Socialist
Self-Centeredness – “Being it or Meeting it”
Valentine’s day – A Day of Wine & Roses
Obsessive compulsive disorder (OCD)
Procrastination and Motivation
Anger and it’s behaviour in our lives
Emotional/Psychological abuse from childhood into adulthood
Inner Child Concluded…..Abuses in Childhood effects Adulthood
