Resources
Podcasts by Sr. Clare
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Holding Healthy Boundaries
January 22, 2023 • Clare • Season 6 • Episode 2 -
Bereavement
January 7, 2023 • Clare • Season 6 • Episode 1 -
Christmas special 2022
December 24, 2022 • Clare • Season 5 • Episode 21 -
Humour
November 22, 2022 • Clare • Season 5 • Episode 20 -
Can too much happiness be healthy?
November 13, 2022 • Clare • Season 5 • Episode 19 -
Pretending or Masking
November 4, 2022 • Clare • Season 5 • Episode 18 -
Listening to your Inner Voice
October 23, 2022 • Clare • Season 5 • Episode 17 -
Ghosting/Vanishing
October 8, 2022 • Clare • Season 5 • Episode 16 -
Attention Seeking Behaviour
October 1, 2022 • Clare • Season 5 • Episode 15 -
Assertiveness
September 18, 2022 • Clare • Season 5 • Episode 14 -
Anticipatory Grief
September 4, 2022 • Clare • Season 5 • Episode 13 -
Breaking Point
August 20, 2022 • Clare • Season 5 • Episode 12 -
Rudeness, Meanness and disrespectful behaviour
August 13, 2022 • Clare • Season 5 • Episode 11 -
Music and how it can effect us
August 7, 2022 • Clare • Season 5 • Episode 10 -
Blind Spots within
July 30, 2022 • Clare • Season 5 • Episode 9 -
Relationships
June 19, 2022 • Clare • Season 5 • Episode 8 -
Dreams
June 11, 2022 • Clare • Season • Episode -
Emotional Overload
June 4, 2022 • Clare • Season 5 • Episode 7 -
Busy minds and bodies
May 28, 2022 • Clare • Season 5 • Episode 6 -
Compulsive Eating
May 15, 2022 • Clare • Season 5 • Episode 5 -
Alexithymia – not connecting with my emotions
May 7, 2022 • Clare • Season 5 • Episode 4 -
Faith & Religion and what does it mean for me
April 16, 2022 • Clare • Season 5 • Episode 3 -
Decision Making
April 2, 2022 • Clare • Season 5 • Episode 2 -
Why we act out of character in certain situations
March 19, 2022 • Clare • Season 5 • Episode 1 -
Giving Can Hurt
March 13, 2022 • Clare • Season 4 • Episode 20 -
Words and how we use them
March 5, 2022 • Clare • Season 4 • Episode 19 -
Age Regression and the Inner Child
February 20, 2022 • Clare • Season 4 • Episode 17 -
Emotions and how they can work
February 13, 2022 • Clare • Season 4 • Episode 16 -
Emotional Immaturity
February 6, 2022 • Clare • Season 4 • Episode 18 -
De-Cluttering
February 5, 2022 • Clare • Season 4 • Episode 15 -
Frustration and Irritation with Illness concluded
January 30, 2022 • Clare • Season 4 • Episode 14 -
Frustration and Irritation with illness
January 23, 2022 • Clare • Season 4 • Episode 13 -
Changing Society through My Own Behaviour
January 15, 2022 • Clare • Season 4 • Episode 12 -
New Year Special 2021
December 30, 2021 • Clare • Season 4 • Episode 11 -
Christmas Special 2021
December 17, 2021 • Clare • Season 4 • Episode 10 -
Reputation is it worth it?
December 11, 2021 • Clare • Season 4 • Episode 9 -
Family Dynamics part 2
November 26, 2021 • Clare • Season • Episode -
Family Dynamics
November 20, 2021 • Clare • Season 4 • Episode 7 -
Disappointment
November 14, 2021 • Clare • Season 4 • Episode 6 -
Changing Our Behaviour
November 6, 2021 • Clare • Season 4 • Episode 5 -
Recharging Self Batteries
October 30, 2021 • Clare • Season 4 • Episode 4 -
Social Media and boy can it hurt
October 2, 2021 • Clare • Season • Episode -
Harassment
September 25, 2021 • Clare • Season 4 • Episode 2 -
Having a Purpose or Meaning in Life
September 18, 2021 • Clare • Season 4 • Episode 1 -
Victim Mentality
August 24, 2021 • Clare • Season 3 • Episode 20 -
A New Start
August 21, 2021 • Clare • Season 3 • Episode 21 -
Dissociation
August 7, 2021 • Clare • Season 3 • Episode 19 -
Individuation, Irritability and Emptiness
July 31, 2021 • Clare • Season 3 • Episode 18 -
Communication
July 26, 2021 • Clare • Season 3 • Episode 13 -
Family of Origin
July 24, 2021 • Clare • Season 3 • Episode 17 -
Power and do you have any
July 17, 2021 • Clare • Season 3 • Episode 16 -
Histrionic Personality Disorder & Power (part 1)
July 10, 2021 • Clare • Season 3 • Episode 15 -
Hoarding and Hypocondria
July 3, 2021 • Clare • Season 3 • Episode 14 -
Identity Crisis or Just Identity question
June 19, 2021 • Clare • Season 3 • Episode 12 -
Self-Awareness and why it’s important
June 11, 2021 • Clare • Season • Episode -
Dependent Personality Disorder or DPD
June 4, 2021 • Clare • Season 3 • Episode 10 -
Emotional & Psychological Trauma including Trauma Bonding
May 29, 2021 • Clare • Season 3 • Episode 9 -
Isolation
May 27, 2021 • Clare • Season 2 • Episode 13 -
Personality Types: The Thinker & The Supporter (or philosopher)
May 21, 2021 • Clare • Season 3 • Episode 8 -
Personality Types: The Director & The Socialist
May 14, 2021 • Clare • Season 3 • Episode 7 -
Self-Centeredness – “Being it or Meeting it”
May 7, 2021 • Clare • Season 3 • Episode 6 -
Being Judgmental
April 30, 2021 • Clare • Season 3 • Episode 5 -
Being Assertive
April 24, 2021 • Clare • Season 3 • Episode 4 -
The Defender Personality
April 16, 2021 • Clare • Season 3 • Episode 3 -
Self-Compassion
April 10, 2021 • Clare • Season 3 • Episode 2 -
The Narcissist
April 2, 2021 • Clare • Season 3 • Episode 1 -
A Closed Mind
March 26, 2021 • Clare • Season 2 • Episode 20 -
Inner Voice Part 3 Conclusion
March 20, 2021 • Clare • Season 2 • Episode 19 -
Inner Voice Part 2
March 12, 2021 • Clare • Season 2 • Episode 18 -
Inner Voice Part 1
March 5, 2021 • Clare • Season 2 • Episode 15 -
Silence
February 27, 2021 • Clare • Season 2 • Episode 14 -
Toxic Relationships
February 12, 2021 • Clare • Season 2 • Episode 12 -
Valentine’s day – A Day of Wine & Roses
February 5, 2021 • Clare • Season 2 • Episode 11 -
Dreams & Nightmares
January 30, 2021 • Clare • Season 9 • Episode 2 -
Obsessive compulsive disorder (OCD)
January 30, 2021 • Clare • Season 2 • Episode 10 -
New Year Special 2020
December 29, 2020 • Clare • Season 2 • Episode 0 -
2020 Christmas Special
December 13, 2020 • Clare • Season • Episode -
Spirituality & Psychotherapy
December 9, 2020 • Clare • Season 2 • Episode 8 -
Procrastination and Motivation
December 5, 2020 • Clare • Season 2 • Episode 7 -
Negative Thoughts
November 28, 2020 • Clare • Season 2 • Episode 6 -
Abandonment & Stress
November 20, 2020 • Clare • Season 2 • Episode 5 -
Ancestral Roots & Healing
November 13, 2020 • Clare • Season 2 • Episode 3 -
Fear of Failure
November 6, 2020 • Clare • Season 2 • Episode 3 -
Eating Disorders
October 30, 2020 • Clare • Season 2 • Episode 2 -
Bullying
October 24, 2020 • Clare • Season 2 • Episode 1 -
Self-Sabotage
October 16, 2020 • Clare • Season 1 • Episode 20 -
Jealousy
October 10, 2020 • Clare • Season 1 • Episode 19 -
Rejection
October 3, 2020 • Clare • Season 1 • Episode 18 -
Self Image & Self Awareness
September 25, 2020 • Clare • Season 1 • Episode 17 -
Trust, Mistrust and Distrust
September 19, 2020 • Clare • Season 1 • Episode 16 -
Insecurity and Inferiority
September 12, 2020 • Clare • Season 1 • Episode 15 -
Self-respect vs Self-esteem
September 5, 2020 • Clare • Season 1 • Episode 14 -
Confidence – Low self esteem
August 28, 2020 • Clare • Season 1 • Episode 13 -
Self-Care
August 21, 2020 • Clare • Season 1 • Episode 12 -
Suicide
August 14, 2020 • Clare • Season 1 • Episode 11 -
Boundaries
August 7, 2020 • Clare • Season 1 • Episode 10 -
A little look at Sadness
July 31, 2020 • Clare • Season 1 • Episode 9 -
Inner Child Concluded…..Abuses in Childhood effects Adulthood
July 25, 2020 • Clare • Season 1 • Episode 4 -
Anger and it’s behaviour in our lives
July 24, 2020 • Clare • Season 1 • Episode 8 -
Fear and Anger
July 18, 2020 • Clare • Season 1 • Episode 7
